FIRM BELIEVER'S PRESENTS:
Improve your posture and core strength.
Increase your flexibility and muscle tone.
Set fitness and weight goals.
Map out a fitness plan.
Enter into fellowship and fun!
THE CORE WORKOUT
Join us for a course that is sure to boost your core strength,
tone and lengthen large muscle groups, and inspire connections with group members!
Taught by April Rhodes ----->
Click for PDF file
Firm Believers: Saturdays 12:00PM
Classes begin April 4/1 - 6/3. 2017
Identify and strengthen problem areas.